I have been practicing yoga for over 12 years, and graduated from Laughing Lotus Yoga College in New York City. In 2006, I fell in love with the blue skies and wonderful people of New Mexico, and moved to call Albuquerque home. Since then I have had the opporunity to teach yoga in a variety of settings, including health clubs, corporate partners and yoga studios. Currently I teach at the beautiful Open Space Visitor Center and Grassroots Yoga. Please see the Classes page for more details.
I strongly believe that yoga is JOYFUL and offers an opportunity to explore the freedom and truth of our whole self. I specialize in Hatha Vinyasa yoga, which merges the breath with an active, playful physical practice. I am also experienced in prenatal yoga, partner yoga, and chair yoga.
In addition to group classes, I offer private sessions to help you tailor your practice to meet your needs. Whether you are brand new to yoga and would like individual guidance, someone working with a specific challenge, or a more experienced practitioner looking to lay the groundwork for your own home practice, I can work with you to safely explore a practice that is right for you. See the Privates & Parties Page for more details.